Hatha Yoga at the Cloister of Bramante.
The Cloister of Bramante from 23rd January to 31st March 2014 opens its doors to Hatha Yoga, by professionals. The Cloister is a unique location in Rome, a place of international open to the arts of body and spirit.
Hatha Yoga is not limited to specialists only, in fact, anyone regardless of age and physical abilities, may practice this type of yoga and achieve the benefits of this discipline. During the gatherings you will receive treatment in all the practical aspects of yoga, supported by theoretical underpinnings in order to learn the key aspects of the practice, the respiratory phases, the setting of the body and complete relax. Techniques with further information to coach and provide you comprehensive teaching method of yoga.
The course is organized by Francesca Palombi, Yoga teacher recognized by the Mediterranean Federation, formed with Maestro Antonio Nuzzo Advaita Yoga Sangha and president of Athayoganusasanam, currently engaged in the dissemination of traditional yoga and descended from the tradition of Swami Sivananda of Rishikesh and of his direct disciples.