The world of Food & Wine is now experiencing a great ferment, it’s a world in turbulent growth and expansion, involving, a growing number of people. Among chefs, talent TV, cooking shows, return to tradition, tasting courses, events and much more. However, you are likely to have difficulty to find and appreciate the true value of Food & Wine, leading the research to be frantic and stressful. Hence the idea to create a section in our Magazine FOOD & WINE -> Foods, Moods & spirits, to help our readers to unravel this complex world, which can sometimes be in adequate to follow. But what is " Food, mood & spirits "? Good nutrition and good eating habits, which are for sure valuable tools for improving the physical and emotional well-being of people. The amount of protein, vitamins and trace elements absorbed are closely related to muscle relaxation, serotonin, adrenaline, the main culprits of our calmness. Surely the power can not eliminate the stress of daily difficulties, but combining foods that help the body and mind to reduce stress are a good inclination to indulge, one of the main pieces of the puzzle of a life according to a Relax Style. Discover our rich section of contents and events suitable for experts and non experts. Relaxation, the ultimate pleasure (and not the target) to achieve the balance of the senses in one of the major aspects of our lives. A new way to approach that is neither Fast or Slow but just Relax.